تین چیزوں کا نسخہ بنائیں 100 سال تک جوان رہیں جوڑوں کا درد غائب

ﻧﺴﺨﮧ: ﻣﻌﺠﻮﻥ ﻣﺠﻠﻮﻗﯿﻦ

ﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ: ﺗﺞ 10 ﮔﺮﺍﻡ،ﺗﺎﻟﻤﮑﮭﺎﻧﮧ 10 ﮔﺮﺍﻡ،ﻣﻮﺻﻠﯽ

ﺳﻔﯿﺪ 10 ﮔﺮﺍﻡ،ﻣﻮﺻﻠﯽ ﺳﯿﺎﮦ 10 ﮔﺮﺍﻡ،ﺍُﭨﻨﮕﻦ 10

ﮔﺮﺍﻡ،ﺳﺘﺎﻭﺭ 10 ﮔﺮﺍﻡ، ﺷﻘﺎﻗﻞ ﻣﺼﺮﯼ 10 ﮔﺮﺍﻡ،ﺑﮩﻤﻦ ﺳﺮﺥ 10 ﮔﺮﺍﻡ، ﺑﮩﻤﻦ

ﺳﻔﯿﺪ 10 ﮔﺮﺍﻡ،ﺍﻻﺋﭽﯽ ﮐﻼﮞ

20 ﮔﺮﺍﻡ،ﺩﺍﺭﭼﯿﻨﯽ 20 ﮔﺮﺍﻡ،ﺑﻮﭘﮭﻠﯽ 20 ﮔﺮﺍﻡ،ﮔﻮﮐﮭﺮﻭ 20 ﮔﺮﺍﻡ،ﺛﻌﻠﺐ

ﻣﺼﺮﯼ 20 ﮔﺮﺍﻡ، ﻃﺒﺎﺷﯿﺮ 20 ﮔﺮﺍﻡ

ﻓﻠﻔﻞ ﺩﺭﺍﺯ 40 ﮔﺮﺍﻡ،ﻣﻐﺰﺑﺎﺩﺍﻡ 50 ﮔﺮﺍﻡ،ﺷﮩﺪﺧﺎﻟﺺ 1200 ﮔﺮﺍﻡ

ﺗﯿﺎﺭﯼ :ﺗﻤﺎﻡ ﺍﺩﻭﯾﺎﺕ ﮐﺎ ﺑﺎﺭﯾﮏ ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ ﺑﻌﺪ ﻣﯿﮟ ﺷﮩﺪ ﻣﯿﮟ

ﺍﭼﮭﯽ ﻃﺮﺡ ﻣﮑﺲ ﮐﺮﻟﯿﮟ ﻣﻌﺠﻮﻥ

ﺗﯿﺎﺭ ﮨﮯ:: ﻣﻘﺪﺍﺭ ﺧﻮﺭﺍﮎ 6: ﮔﺮﺍﻡ ﺻﺒﺢ ﻭ ﺷﺎﻡ ﻧﮩﺎﺭ ﻣﻨﮧ ﺁﺩﮬﺎ ﮐﻠﻮ ﻧﯿﻢ

ﮔﺮﻡ ﺩﻭﺩﮪ ﮐﯿﺴﺎﺗﮫ

ﻓﻮﺍﺋﺪ:ﺟﻠﻖ ﻭ ﺍﻏﻼﻡ ﮐﮯ ﺑﺎﻋﺚ ﮐﻤﺰﻭﺭﯼ،ﺟﺮﯾﺎﻥ ﻭ ﺍﺣﺘﻼﻡ ﺳﺮﻋﺖ

ﺍﻧﺰﺍﻝ ﻗﻮﺕ ﺑﺎﮦ ﮐﮯ ﻟﯿﮯ ﻧﮩﺎﯾﺖ

ﻣﻔﯿﺪ ﻭ ﻣﺠﺮﺏ ﻣﻌﺠﻮﻥ ﮨﮯ :: ﺍﯾﮏ ﻣﺎﮦ ﮐﺎ ﺍﺳﺘﻌﻤﺎﻝ ﮐﺎﻓﯽ ﮨﮯ

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ﺟﺮﯾﺎﻥ،ﺍﺣﺘﻼﻡ،ﺳﺮﻋﺖ ﺍﻧﺰﺍﻝ

ﺗﺨﻢ ﺧﺮﻓﮧ 50 ﮔﺮﺍﻡ،ﮐﺸﻨﯿﺰ 50 ﮔﺮﺍﻡ،ﺍﺳﭙﯿﻐﻮﻝ ﻣﺴﻠﻢ 50 ﮔﺮﺍﻡ،ﮔُﻞ

ﻧﯿﻠﻮﻓﺮ 30 ﮔﺮﺍﻡ،ﺗﯿﺎﺭﯼ:ﺗﻤﺎﻡ ﺍﺩﻭﯾﺎﺕ

ﮐﺎ ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ ، ﻣﻘﺪﺍﺭﺧﻮﺭﺍﮎ : ﺻﺒﺢ ﻭ ﺷﺎﻡ ﻧﮩﺎﺭ ﻣﻨﮧ،ﭼﺎﺭ ﭼﺎﺭ ﮔﺮﺍﻡ

ﮨﻤﺮﺍﮦ ﭘﺎﻧﯽ ﺗﺎﺯﮦ

ﻓﻮﺍﺋﺪ: ﻋﺮﺻﮧ 9 ﺳﺎﻝ ﺳﮯ ﻣﺮﯾﻀﻮﮞ ﮐﻮ ﺩﮮ ﺭﮨﺎ ﮨﻮﮞ ﺟﺮﯾﺎﻥ ، ﺍﺣﺘﻼﻡ،

ﺳﺮﻋﺖ ﺍﻧﺰﺍﻝ ﮐﮯ ﺗﻤﺎﻡ

ﻣﺮﯾﻀﻮﮞ ﮐﻮ ﺍﻟﻠﮫ ﻧﮯ ﻣﮑﻤﻞ ﺻﺤﺖ ﻋﻄﺎ ﻓﺮﻣﺎﺋﯽ ﮨﮯ

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ﺑﮩﺘﺮﯾﻦ ﺍﻣﺴﺎﮎ

ﺑﻮﭘﮭﻠﯽ 50 ﮔﺮﺍﻡ،ﺳﻨﮑﮭﺎ

ﮨﻮﻟﯽ 50 ﮔﺮﺍﻡ،ﻣﻮﭼﺮﺱ 50 ﮔﺮﺍﻡ،ﮐﻤﺮﮐﺲ 50 ﮔﺮﺍﻡ،ﺗﯿﺎﺭﯼ:ﺗﻤﺎﻡ ﺍﺩﻭﯾﺎﺕ ﮐﺎ

ﺳﻔﻮﻑ

ﺑﻨﺎﻟﯿﮟ :: ﻣﻘﺪﺍﺭﺧﻮﺭﺍﮎ 2: ﮔﺮﺍﻡ،ﺻﺒﺢ ﻧﮩﺎﺭ ﻣﻨﮧ،2 ﮔﺮﺍﻡ ﺷﺎﻡ ﭘﺎﭺ ﺑﺠﮯ ﻧﮩﺎﺭ

ﻣﻨﮧ ﮨﻤﺮﺍﮦ ﻧﯿﻢ ﮔﺮﻡ ﺩﻭﺩﮪ

ﻓﻮﺍﺋﺪ:ﺟﻨﮕﻠﯽ ﺑﻮﭨﯿﻮﮞ ﻣﯿﮟ ﺯﺑﺮﺩﺳﺖ ﮐﻤﺎﻝ ﭘﻨﮩﺎﮞ ﮨﮯ ﺳﺮﻋﺖ ﺍﻧﺰﺍﻝ

ﺟﯿﺴﯽ ﺷﺮﻣﻨﺪﮦ ﮐﺮﻧﮯ ﻭﺍﻟﯽ

ﻣﺮﺽ ﮐﻮ ﻗﻄﻌﯽ ﺩﻭﺭ ﮐﺮﺩﯾﺘﯽ ﮨﮯ ﻃﺒﻌﯽ ﺍﻣﺴﺎﮎ ﭘﯿﺪﺍ ﮐﺮﺗﯽ ﮨﮯ

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ﺳﻔﻮﻑ ﻣﻘﻮﯼ ﺑﺎﮦ

ﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ: ﻣﻮﺻﻠﯽ ﺳﯿﺎﮦ 50 ﮔﺮﺍﻡ،ﻣﻮﺻﻠﯽ

ﺳﻔﯿﺪ 40 ﮔﺮﺍﻡ،ﺩﺍﺭﭼﯿﻨﯽ 50 ﮔﺮﺍﻡ،ﺧﻮﻟﻨﺠﺎﻥ 50 ﮔﺮﺍﻡ

ﺑﮩﻤﻦ 40 ﮔﺮﺍﻡ،ﺷﻘﺎﻗﻞ 40 ﮔﺮﺍﻡ،ﭘﭙﻼﻣﻮﻝ 30 ﮔﺮﺍﻡ،ﮐﻮﺯﮦ

ﻣﺼﺮﯼ500 ﮔﺮﺍﻡ،ﺍﻥ ﺳﺐ ﮐﺎ ﺑﺎﺭﯾﮏ ﺳﻔﻮﻑ

ﺑﻨﺎ ﻟﯿﮟ :: ﻣﻘﺪﺍﺭ ﺧﻮﺭﺍﮎ 3 ﺳﮯ 4 ﮔﺮﺍﻡ ﺗﮏ ﺻﺒﺢ ﻭ ﺷﺎﻡ ﻧﮩﺎﺭ ﻣﻨﮧ ﻧﯿﻢ ﮔﺮﻡ

ﺩﻭﺩﮪ ﮐﯿﺴﺎﺗﮫ ﺻﺮﻑ

25ﺩﻥ ﮐﺎ ﺍﺳﺘﻌﻤﺎﻝ ﮐﺎﻓﯽ ﮨﮯ

ﻓﻮﺍﺋﺪ :: ﺍﺱ ﮐﮯ ﺍﺳﺘﻌﻤﺎﻝ ﺳﮯ ﻏﻀﺐ ﮐﯽ ﻗﻮﺕ ﭘﯿﺪﺍ ﮨﻮﺗﯽ ﮨﮯ ،ﻧﺎﻣﺮﺩ

ﺑﮭﯽ ﺍﺱ ﺳﮯ ﻓﺎﺋﺪﮦ

ﺍﭨﮭﺎ ﺳﮑﺘﺎ ﮨﮯ ﺟﺮﯾﺎﻥ ﺍﺣﺘﻼﻡ ﮐﻮ ﺑﮭﯽ ﻓﺎﺋﺪﮦ ﺩﯾﺘﺎ ﮨﮯ

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ﺑﮯ ﺍﻧﺘﮩﺎ ﻗﻮﺕ ﭘﯿﺪﺍ ﮨﻮﮔﯽ

6 ﮔﺮﺍﻡ ﺩﺍﺭﭼﯿﻨﯽ ﺑﺎﺭﯾﮏ ﭘﯿﺲ ﮐﺮ ﺗﯿﻦ ﭘﺎﺅ ﺩﻭﺩﮪ ﺍﻭﺭ ﺍﯾﮏ ﭘﺎﺅ ﭘﺎﻧﯽ

ﻣﯿﮟ ﭘﮑﺎﺋﯿﮟ ﺍﻭﺭ ﮐﻔﮕﯿﺮ

ﺳﮯ ﮨﻼﺗﮯ ﺭﮨﯿﮟ ﺟﺐ ﺩﻭﺩﮪ ﺫﺭﺍ ﮔﺎﮌﮬﺎ ﮨﻮﺟﺎﺋﮯ ﺗﻮ ﺍﺱ ﻣﯿﮟ ﺣﺴﺐ

ﺫﺍﺋﻘﮧ ﭼﯿﻨﯽ ﻣﻼ ﮐﺮﻧﮩﺎﺭ

ﻣﻨﮧ ﭘﯿﺌﮟ ﺳﺎﺕ ﺭﻭﺯ ﻣﯿﮟ ﺟﻮﮌﻭﮞ ﺍﻋﺼﺎﺏ ﺍﻭﺭ ﭘﭩﮭﻮﮞ ﻣﯿﮟ ﺑﮯ ﺍﻧﺘﮩﺎ

ﻗﻮﺕ ﭘﯿﺪﺍ ﮨﻮ ﮔﯽ

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ﺳﻔﻮﻑ ﺍﻣﺴﺎﮎ

ﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ :: ﻣﺼﺮﯼ ﺗﺨﻢ ﺑﺎﺩﺍﻧﺠﺎﻥ 10 ﮔﺮﺍﻡ،ﺷﻘﺎﻗﻞ

ﻣﺼﺮﯼ 10 ﮔﺮﺍﻡ،ﺍﻻﺋﭽﯽ ﺧﻮﺭﺩ 10 ﮔﺮﺍﻡ

ﭼﯿﻨﯽ 20 ﮔﺮﺍﻡ ﺳﺐ ﮐﺎ ﺑﺎﺭﯾﮏ ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ ﺟﻤﺎﻉ ﺳﮯ ﭼﺎﺭ ﮔﮭﻨﭩﮧ

ﭘﮩﻠﮯ 6 ﮔﺮﺍﻡ ﻣﯿﭩﮭﮯ ﻧﯿﻢ

ﮔﺮﻡ ﺁﺩﮬﺎ ﮐﻠﻮ ﺩﻭﺩﮪ ﮐﯿﺴﺎﺗﮫ ﺧﻮﺏ ﺍﻣﺴﺎﮎ ﮨﻮﺗﺎ ﮨﮯ ﺍﻭﺭ ﺑﮯ ﺿﺮﺭ ﮨﮯ

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ﻣﻌﺠﻮﻥ،ﺍﻟﻌﺎﺷﻘﯿﻦ

ﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ :ﻣﻮﺻﻠﯽ

ﺳﯿﺎﮦ 10 ﮔﺮﺍﻡ،ﺳﻮﻧﭩﮫ 15 ﮔﺮﺍﻡ،ﺟﻮﺯﺑﻮﺍ 10 ﮔﺮﺍﻡ،ﻗﺮﻧﻔﻞ 10 ﮔﺮﺍﻡ،ﺍﻻﺋﭽﯽ

ﺧﻮﺭﺩ 10

ﮔﺮﺍﻡ،ﺗﺨﻢ ﺯﺭﺩﮎ 10 ﮔﺮﺍﻡ،ﺩﺍﺭﭼﯿﻨﯽ 10 ﮔﺮﺍﻡ،ﺩﺍﻧﮧ ﺧﺸﺨﺎﺵ 10 ﮔﺮﺍﻡ،ﺗﺨﻢ

ﺧﯿﺎﺭ 10 ﮔﺮﺍﻡ،ﺑﺎﺭﺩﻧﮓ 10 ﮔﺮﺍﻡ

ﺗﺨﻢ ﭘﯿﺎﺯ 10 ﮔﺮﺍﻡ،ﺗﺨﻢ

ﺗﺮﺏ 10 ﮔﺮﺍﻡ،ﺳﻌﺪ 10 ﮔﺮﺍﻡ،ﺑﻠﯿﻠﮧ 10 ﮔﺮﺍﻡ،ﮐﻮﮐﻨﺎﺭ 10 ﮔﺮﺍﻡ،ﺁﻣﻠﮧ 30 ﮔﺮﺍﻡ،

ﺷﮩﺪﺧﺎﻟﺺ

600 ﮔﺮﺍﻡ،ﺗﻤﺎﻡ،ﭼﯿﺰﻭﮞ ﮐﺎﺑﺎﺭﯾﮏ ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ ﺑﻌﺪ ﻣﯿﮟ ﺷﮩﺪ ﻣﯿﮟ

ﺳﻔﻮﻑ ﺍﭼﮭﯽ ﻃﺮﺡ ﻣﻼ ﻟﯿﮟ

ﻣﻌﺠﻮﻥ،ﺍﻟﻌﺎﺷﻘﯿﻦ: ﺗﯿﺎﺭ ﮨﮯ ﻣﻘﺪﺍﺭ ﺧﻮﺭﺍﮎ،ﺻﺒﺢ ﻧﮩﺎﺭﻣﻨﮧ ﺍﯾﮏ ﭼﻤﭻ

ﭼﺎﺋﮯ ﻭﺍﻻ ﻧﯿﻢ ﮔﺮﻡ ﺩﻭﺩﮪ

ﮐﯿﺴﺎﺗﮫ 15 ﯾﻮﻡ ﺗﮏ،ﮐﺎ ﻓﯽ ﮨﮯ

ﻓﻮﺍﺋﺪ:: ﺍﻣﺴﺎﮎ ﺍﻭﺭ ﻗﻮﺕ ﺑﺎﮦ ﮐﯿﻠﯿﮯ ﺑﮩﺘﺮﯾﻦ ﮨﮯ ﺳﺮﻋﺖ ﺍﻧﺰﺍﻝ ﮐﻮ ﺧﺘﻢ

ﮐﺮﺗﯽ ﮨﮯ

ﻋﻀﻮﺧﺎﺹ ﮐﻮ ﺳﺨﺖ ﺍﻭﺭ ﻓﺮﺑﮧ ﮐﺮﻧﮯ ﮐﮯ ﻟﯿﮯ

ﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ: ﻓﻠﻔﻞ ﺩﺭﺍﺯ 50 ﮔﺮﺍﻡ،ﮐﺸﻤﺶ 50 ﮔﺮﺍﻡ،ﺗﺨﻢ

ﮐﻮﻧﭻ 50 ﮔﺮﺍﻡ،ﺍُﭨﻨﮕﻦ 50 ﮔﺮﺍﻡ،ﭼﯿﻨﯽ 50 ﮔﺮﺍﻡ

ﺳﺐ ﮐﻮ ﭘﯿﺲ ﮐﺮ ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ ﭘﮭﺮ ﺑﺮﺍﺑﺮ ﻭﺯﻥ ﺷﮩﺪ ﻣﻼ ﻟﯿﮟ

ﻣﻘﺪﺍﺭ ﺧﻮﺭﺍﮎ 10: ﮔﺮﺍﻡ ﺭﻭﺯﺍﻧﮧ ﻧﯿﻢ ﮔﺮﻡ ﺩﻭﺩﮪ ﮐﯿﺴﺎﺗﮫ :ﭘﻨﺪﺭﮦ ﯾﻮﻡ ﺗﮏ

ﺍﺳﺘﻌﻤﺎﻝ ﮐﺮﯾﮟ

ﻓﻮﺍﺋﺪ : ﻋﻀﻮﺧﺎﺹ ﺳﺨﺖ ﺍﻭﺭ ﻓﺮﺑﮧ ﮨﻮﺗﺎ ﮨﮯ ﺍﻭﺭ ﺟﺮﯾﺎﻥ ﺍﺣﺘﻼﻡ ﮐﻮ ﻧﻔﻊ

ﮨﻮﺗﺎ ﮨﮯ

ﻣﻨﯽ ﮐﻮ ﺑﮍﮬﺎﺗﺎﮨﮯ

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ﻗﻮﺕ ﻣﺮﺩﺍﻧﮕﯽ ﺑﮍﮬﺎﻧﮯ ﮐﯿﻠﯿﮯ

ﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ: ﺧﻮﻟﻨﺠﺎﻥ100 ﮔﺮﺍﻡ،ﺑﮩﻤﻦ ﺳﻔﯿﺪ 50 ﮔﺮﺍﻡ،ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ

ﺑﻌﺪ ﻣﯿﮟ ﺗﻤﺎﻡ ﺳﻔﻮﻑ ﮐﻮ

ﺩﯾﺴﯽ ﮔﮭﯽ ﻣﯿﮟ ﭼﮑﻨﺎ ﮐﺮ ﻟﯿﮟ 150 ﮔﺮﺍﻡ ﺷﮩﺪ ﻣﻼ ﻟﯿﮟ

ﻣﻘﺪﺍﺭ ﺧﻮﺭﺍﮎ: ﺭﺍﺕ ﺳﻮﻧﮯ ﺳﮯ ﺍﯾﮏ ﮔﮭﻨﭩﮧ ﭘﮩﻠﮯ ﺁﺩﮬﺎ ﮐﻠﻮ ﻧﯿﻢ ﮔﺮﻡ

ﺩﻭﺩﮪ ﮐﯿﺴﺎﺗﮫ،ﭘﻨﺪﺭﮦ

ﯾﻮﻡ ﺗﮏ: ﻓﻮﺍﺋﺪ: ﻗﻮﺕ ﻣﺮﺩﺍﻧﮕﯽ ﺍﻭﺭ ﺍﻣﺴﺎﮎ ﭘﯿﺪﺍ ﮐﺮﺗﺎ ﮨﮯ

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ﻣﻌﺪﮦ ﺟﮕﺮ ﺍﻋﺼﺎﺑﯽ ﮐﻤﺰﻭﺭﯼ ﻗﻮﺕ ﺑﺎﮦ ﺩﻝ ﻭ ﺩﻣﺎﻍ ﻣﺜﺎﻧﮧ ﮐﯽ ﮐﻤﺰﻭﺭﯼ

ﭘﯿﺸﺎﺏ

ﮐﮯ ﻗﻄﺮﮮ ﺁﻧﺎﻣﻮﭨﺎﭘﺎ ﻣﯿﮟ ﻣﮑﻤﻞ ﻋﻼﺝ ﮨﮯﻧﺴﺨﮧ ﺍﻟﺸﻔﺎﺀ:ﺍﺟﻮﺍﺋﻦ

ﺛﺎﺑﺖ 2 ﮔﺮﺍﻡ ﺭﺍﺕ ﺳﻮﺗﮯ

ﻭﻗﺖ ﺗﺎﺯﮦ ﭘﺎﻧﯽ ﺍﯾﮏ ﮔﻼﺱ ﮐﯿﺴﺎﺗﮫ 40ﺩﻥ ﺗﮏ ﺍﺳﺘﻌﻤﺎﻝ ﮐﺮﯾﮟ

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ﻗﻮﺕ ﻭ ﺷﮩﻮﺕ ﮐﯿﻠﯿﮯ

: ﺑﯿﺦ ﮐﻮﻧﭻ5 ﮔﺮﺍﻡ،ﺩﺍﺭﭼﯿﻨﯽ 5 ﮔﺮﺍﻡ،ﺗﺨﻢ ﮐﻮﻧﭽﮧ 20 ﮔﺮﺍﻡ،ﻣﻮﺻﻠﯽ

ﺳﯿﺎﮦ 20 ﮔﺮﺍﻡ

ﻣﻐﺰ ﭘﺴﺘﮧ 20 ﮔﺮﺍﻡ،ﺟﻮﺯﺑﻮﺍ 1 ﮔﺮﺍﻡ،ﻗﺮﻧﻔﻞ 1 ﮔﺮﺍﻡ،ﻣﻐﺰ ﺟﻮﺯ

ﮨﻨﺪﯼ1 ﮔﺮﺍﻡ،ﮐﻮﺯﮦ ﻣﺼﺮﯼ 40 ﮔﺮﺍﻡ

ﺗﻤﺎﻡ ﺳﻔﻮﻑ ﺑﻨﺎ ﻟﯿﮟ ﮔﺎﺋﮯ ﮐﮯ ﺩﺱ ﮐﻠﻮ ﺩﻭﺩﮪ ﻣﯿﮟ ﺟﻮﺵ ﺩﯾﮟ ﺟﺐ ﺩﻭ

ﮐﻠﻮ ﺩﻭﺩﮪ ﺭﮦ ﺟﺎﺋﮯ

ﺍﺱ ﻣﯿﮟ ﺳﻮﻧﭩﮫ 50 ﮔﺮﺍﻡ،ﺳﻔﻮﻑ ﮐﺮﮐﮯ ﮈﺍﻝ ﺩﯾﮟ

ﻣﻘﺪﺍﺭ ﺧﻮﺭﺍﮎ:: ﺭﺍﺕ ﺳﻮﺗﮯ ﻭﻗﺖ ﺍﯾﮏ ﭘﺎﺅ ﮐﮭﺎ ﻟﯿﺎ ﮐﺮﯾﮟ 10 ﺩﻥ ﺗﮏ

ﻓﻮﺍﺋﺪ :: ﺍﺱ ﻗﺪﺭ ﻗﻮﺕ ﺍﻭﺭ ﺷﮩﻮﺕ ﭘﯿﺪﺍ ﮨﻮﮔﯽ ﮐﮧ ﮐﺌﯽ ﻋﻮﺭﺗﻮﮞ ﮐﻮ

ﺭﮐﮫ ﺳﮑﮯ ﮔﺎ

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ﺟﺐ ﻣﻨﯽ ﮐﻢ ﮨﻮ ﺟﺎﺋﮯ

ﺟﺐ ﻣﻨﯽ ﮐﻢ ﮨﻮ ﺟﺎﺋﮯ ﺍﻭﺭ ﺟﻤﺎﻉ ﺳﮯ ﻟﻄﻒ ﺣﺎﺻﻞ ﻧﮧ ﮨﻮﺗﺎ ﮨﻮ ﺗﻮﺁﺩﮬﺎ

ﮐﻠﻮ ﮔﺮﻡ ﺩﻭﺩﮪ ﻣﯿﮟ

ﺷﮩﺪ ﺩﻭ ﭼﻤﭻ ﮈﺍﻝ ﮐﮯ ﮨﺮ ﺭﻭﺯ ﭘﯿﺎ ﮐﺮﯾﮟ ﮐﻤﺮ ﮐﻮ ﻃﺎﻗﺖ ﺣﺎﺻﻞ ﮨﻮ ﮔﯽ

ﺍﻭﺭ ﻣﺠﺎﻣﺖ ﮐﮯ

ﻭﻗﺖ ﺍُﺱ ﭘﺮﭘﺴﯽ ﮨﻮﺋﯽ 2 ﮔﺮﺍﻡ ﺩﺍﺭﭼﯿﻨﯽ ﮈﺍﻝ ﮐﺮ ﻧﻮﺵ ﮐﺮﯾﮟ ﺗﻮ ﺑﮩﺖ

ﮨﯽ ﺳﺨﺘﯽ ﺍﻭﺭ ﺗﻨﺪﯼ

ﭘﯿﺪﺍ ﮨﻮ ﮔﯽ ﺍﻭﺭﻋﻮﺭﺕ ﮐﻮﺑﮭﯽ ﺧﻮﺏ ﻟﺬﺕ ﺗﺴﮑﯿﮟ ﻣﻠﮯ ﮔﯽ

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ﺷﮩﻮﺍﻧﯽ ﻗﻮﺕ ﺑﮍﮪ ﺟﺎﺗﯽ ﮨﮯ

ﮨﺮ ﺷﺐ ﮐﻮ ﺗﯿﻦ ﺍﻧﮉﮮ ﻧﯿﻢ ﺍُﺑﻠﮯ ﮨﻮﮮ ﮐﺴﯽ ﻗﺪﺭ ﻧﻤﮏ ﺍﻭﺭ ﻓﻠﻔﻞ ﺳﯿﺎﮦ

ﺍﯾﮏ ﭼﭩﮑﯽ ﺍﻭﺭ ﻓﻠﻔﻞ ﺩﺭﺍﺯ

ﺍﯾﮏ ﭼﭩﮑﯽ ﺍﯾﮏ ﭼﻤﭻ ﺷﮩﺪ ﮈﺍﺍﻝ ﮐﺮ ﮐﮭﺎﺋﯿﮟ ﺍﻭﺭ ﺍُﻭﭘﺮ ﺳﮯ ﺁﺩﮬﺎ ﮐﻠﻮ

ﻧﯿﻢ ﮔﺮﻡ ﺩﻭﺩﮪ ﭘﯽ ﻟﯿﮟ

ﺍﯾﮏ ﮨﻔﺘﮧ ﺗﮏ ﭘﮭﺮ ﺑﯿﺲ ﺩﻥ ﺑﻌﺪ ﺍﯾﮏ ﮨﻔﺘﮧ، ﺷﮩﻮﺍﻧﯽ ﻗﻮﺕ ﺑﮍﮪ ﺟﺎﺗﯽ

ﮨﮯ،ﺍﻭﺭ ﮐﻤﺮ ﺟﻮﮌﻭﮞ

ﮐﮯ ﺩﺭﺩ ﮐﻮ ﻣﮑﻤﻞ ﺁﺭﺍﻡ ﻣﻠﺘﺎ ﮨﮯ

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